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Hello
My name is Olga Apryshkina
I enjoy living a life full of vibrant health, so i can show up to all the beautiful and challenging moments of life, as the best version of me, at that point of time.
My purpose in live is to help You catalyse Your health & growth in a playful way, so you too can show up, as the best version of you, to anything a life throws your way!
PROGRAMS
Your health is made up of several dimensions: the food you intake, engaging body movement, mindset, emotional regulation, and community which supports you!
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Our Programs integrate all of these dimensions and are made to support you in a playful way.
BOOK YOUR SPOT
TAKE THE FIRST STEP ON AN INTEGRATIVE COACHING JOURNEY THAT FACILITATES HEALTH & GROWTH IN A PLAYFUL WAY
Ended
200 Swiss francs
Ended
100 Swiss francs
1 hr
120 Swiss francs
Laura P, Italy
IT Program Manager
“Through coaching i broke free from so many limiting beliefs, imposed by our culture and community, gained confidence in myself, got the promotion i wanted and got the family life in balance”
Rohit K, India
Head of Operational Excellence
"HIIT & Run is what our group called Olga's HIIT classes, we all ran to be there to hit it hard and we all ran out of there deadly satisfied."
Siggi F, Switzerland
Regulatory Director
“The most exciting day of the week is Olga's Yoga class - always full of energy & play. Flow is challenging, makes me sweat, and it's never the same."
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